November 01 - 27, 2019

Bench Aerobics

November 01 - 27, 2019 Glenloch Recreation Center • 601 Stevens Entry Peachtree CityGA  30269 View Map Organized by Peachtree City Recreation and Special Events
This event has ended

Save on this event with ACTIVE Advantage

Your Advantage member discount automatically applies at checkout

Save on this event with ACTIVE Advantage

Members save up to $10 on registration fees and more!

Get up to $10 OFF this event

Advantage members save up
to $10 on registration fees!

About this event

November 01 - 27, 2019
8:00 AM to 9:00 AM
Monday, Wednesday, Friday
Ages 16-99 · Co-Ed

Glenloch Recreation Center

601 Stevens Entry Peachtree CityGA  30269
View Map

Description

We're sorry, but this activity is over. The last meeting was Wednesday, November 27, 2019.

A one-hour class consisting of 30-40 minutes of carefully paced cardiovascular training, combining bench stepping and low impact aerobics. This is followed by free-weight work, and floor work to create a total body workout for effective body shaping and fat burning. There will be occasional yoga sessions to emphasize symmetry and pliability, along with aerobics. Suitable for most levels from beginners to advanced. Please bring a mat for floor work. Weights and benches are provided.



Location

Glenloch Dance Side at Glenloch Recreation Center

Instructor

Maria Mason

Glenloch Recreation Center • 601 Stevens Entry Peachtree CityGA  30269 Get Directions

More events from this organizer

Similiar events