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Centennial Park600 Nickerson Drive Paso Robles, CA 93446
Tai Chi is a fitness exercise practiced for its many health benefits, focusing on relaxation, posture and breathing techniques. The class begins with Qigong (chi gung) followed by 16, 24, 40, 48 movement Yang Style Tai Chi forms, progressing to 108 advanced form, in addition to acupressure and advanced breathing methods Questions? Call Faye, 805-238-9770 or visit www.counterchanges.com.
Register for two months for $80.00 ($64/two months additional family member).
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Centennial Park Banquet Room-B at Centennial Park