January 07 - 28, 2020

Tai Chi for Health - Advanced (01) Jan

January 07 - 28, 2020 Centennial Park • 600 Nickerson Drive Paso RoblesCA  93446 View Map Organized by Paso Robles Community Services

Sessions

Tai Chi for Health - Advanced (01) Jan
$46.00 Register

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About this event

January 07 - 28, 2020
9:30 AM to 10:30 AM
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Co-Ed

Centennial Park

600 Nickerson Drive Paso RoblesCA  93446
View Map

Description

Tai Chi is a fitness exercise practiced for its many health benefits, focusing on relaxation, posture and breathing techniques. The class begins with Qigong (chi gung) followed by 16, 24, 40, 48 movement Yang Style Tai Chi forms, progressing to 108 advanced form, in addition to acupressure and advanced breathing methods Questions? Call Faye, 805-238-9770 or visit www.counterchanges.com.


Register for two months for $80.00 ($64/two months additional family member).

Activity Other Category

Health/Fitness

Location

Centennial Park Banquet Room-B at Centennial Park

Instructor

Faye Baker

Centennial Park • 600 Nickerson Drive Paso RoblesCA  93446 Get Directions

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