May 07, 2020

Meditation Made Easy

May 07, 2020 Centennial Park • 600 Nickerson Drive Paso RoblesCA  93446 View Map Organized by Paso Robles Community Services

Sessions

Meditation Made Easy
$25.00 Register

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About this event

May 07, 2020
6:00 PM to 8:00 PM
Thursday
Co-Ed

Centennial Park

600 Nickerson Drive Paso RoblesCA  93446
View Map

Description

Meditation has been linked to numerous benefits for the body, mind and spirit. Some of the benefits include:

  • Reducing Stress
  • Controlling Anxiety
  • Decreasing Blood Pressure
  • Improving Emotional Health
  • Enhancing Self-Awareness
  • Lengthening Attention Span
  • Controlling Pain
  • Calming Mind Chatter
  • Improving Memory
  • Better Sleep

This two-hour class will offer an overview of the various meditation techniques and will include meditation practice.


$5 discount for active military or veterans and returning students. Must register in person at Centennial Park to receive discount.

Activity Other Category

General/Workshops

Location

Centennial Park Meeting Room - White Oak at Centennial Park

Instructor

Art Kuhns

Centennial Park • 600 Nickerson Drive Paso RoblesCA  93446 Get Directions

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