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Your first class is free! For a complete and total body workout, come try this class. Total body workout is great for those who are getting back into shape or folks who want to enhance their regular workout routine. Utilizing a variety of equipment, you will raise your heart rate for a great cardio workout while also strengthening, toning, stretching, and focusing on balance. Abdominal training and stretching complete each class. Please bring water and your exercise mat. We play great music and every class is a blast! So, come and join the fun. Questions? Call Shelley, 805-237-2594.
Punch passes can be purchased from recreation staff at the class.
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