November 06, 2019

Self-Hypnosis - Release Stress & Anxiety

November 06, 2019 Centennial Park • 600 Nickerson Drive Paso RoblesCA  93446 View Map Organized by Paso Robles Community Services
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About this event

November 06, 2019
6:00 PM to 8:00 PM
Wednesday
Co-Ed

Centennial Park

600 Nickerson Drive Paso RoblesCA  93446
View Map

Description

We're sorry, but this activity is over. The last meeting was Wednesday, November 6, 2019.

During this class, you will learn and experience the power of your mind. We will discuss many different ways self-hypnosis can be used to make changes in your life, for example: during meetings, presentations and sales, test and exams, dating, major purchase negotiations, job interviews and releasing general stress and anxiety overall. You will learn the difference between the conscious and unconscious mind and why willing yourself to be calm hasn't worked. You will learn the power language of the unconscious mind and how to reduce stress and anxiety quickly and easily. Finally you will experience a group hypnosis session where you will apply your knowledge to easily elicit a calm and confident state anytime you want.

An audio mp3 download of the stress and anxiety control process is yours to keep for attending the class and to reinforce your self-hypnosis success.

18+. Participants under 18 may attend if accompanied by an adult. Please contact Recreation Services at (805) 237-3988 for help registering a minor.


$5 discount for active military or veteran. Must register in person at Centennial Park to receive discount.

Activity Other Category

General/Workshops

Location

Centennial Park Meeting Room - White Oak at Centennial Park

Instructor

Art Kuhns

Centennial Park • 600 Nickerson Drive Paso RoblesCA  93446 Get Directions

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