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May 01 - August 31, 2021

Aquatic Exercise for Chronic Conditions (18+ yrs) SUM 21

Parker Recreation Center • 17301 E Lincoln Ave. ParkerCO  80134 Organized by Parker Parks and Recreation
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About this event

Description

This activity is closed to further registration.

Performed in the warm water therapy pool, this class includes light muscle strengthening designed for individuals in any stage of chronic conditions. Focus will be on movements to improve and enhance coordination and dexterity, pain management, balance and stability.

Level of Instruction: All levels welcome, see our TR policies for information on levels of medical and personal support required. www.ParkerRec.com/Policies

Skills/Fundamentals Learned: The program is designed to assist participants in reaching their own personal goals through a range of interventions. There may be numerous health benefits such as:

  • Decreased stress
  • Improved physical fitness and strength
  • Recovering or maintaining basic gross or fine motor function due to chronic conditions and the effects on the body.

COVID-19 Information: Visit www.ParkerRec.com/SafeReturn for our current policies and guidelines.

Instructors: Deni Jacobs and Sylvia Mrozinski. For more information, questions and registration assistance, contact Deni Jacobs at 303.805.3208 or djacobs@parkeronline.org.


  • Equipment: All aqua equipment will be supplied. Please wear an appropriate swimsuit in the pool, bring with you a towel and your own full water bottle. Lockers and showers are available.
  • Skip Dates: 5/31, 7/5, and 7/26

Sub-Activities

When

May 01 - August 31, 2021

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Parker Recreation Center

17301 E Lincoln Ave. ParkerCO  80134

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Sessions

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