event logo
February 18 - March 25, 2021

Pilates Reformer/Tower, Level 1-2 -Thur. 6:30 p.m.

Parker Recreation Center • 17301 E Lincoln Ave. ParkerCO  80134 Organized by Parker Parks and Recreation
This event has ended.

About this event

Description

This activity is closed to further registration.

For beginner and intermediate students. This level 1-2 class guides you through exercises with the Reformer / Tower safely and with proper form. Movement principles include breath, core activation, pelvic and shoulder stabilization and spinal mobility. A Pilates Reformer / Tower practice strengthens the entire body and enhances overall body awareness while in movement and stillness. Pre-Requisite: three private or semi-private Pilates Reformer lessons or coordinator approval.


Pre-Requisite: three private or semi-private Pilates Reformer lessons or coordinator approval.

Age Category

Adult (18+)

Location

PRC - Pilates Studio at Parker Recreation Center

Instructor

Joanie Sullivan

When

February 18 - March 25, 2021

6:30 PM to 7:25 PM

Thursday

Add to calendar

Age and Gender

Ages 16-255 · Co-Ed

Location

Parker Recreation Center

17301 E Lincoln Ave. ParkerCO  80134

View Map

Show More Show Less

Sessions

More events from this organizer