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September 01 - December 31, 2021

Tai Chi (18+ yrs) FALL21

Parker Recreation Center • 17301 E Lincoln Ave. ParkerCO  80134 Organized by Parker Parks and Recreation
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About this event

Description

Through this Tai Chi class we enjoy moving meditation with various Tai Chi poses. We will focus on relaxing your body and mind while working to improve balance and increase energy.
Level of Instruction: All ability levels
Program Benefits:
  • Reduce stress
  • Improved balance
  • Improved mindfulness

Activity

Tai Chi (18+ yrs) FALL21 #38837

Sub-Activities

When

September 01 - December 31, 2021

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Parker Recreation Center

17301 E Lincoln Ave. ParkerCO  80134

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Sessions

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