September 01 - December 31, 2024
Fitness: Self Defense & Awareness (18+ yrs) FALL24
Parker Recreation Center • 17301 E Lincoln Ave. Parker, CO 80134 Organized by Parker Parks and Recreation
This event has ended.
About this event
Description
This activity is closed to further registration.
Learning how to protect yourself and those close to you is imperative. By participating in this program, you will acquire the skills needed to recognize potential hazards or threats in your surroundings, defuse tense situations, and defend yourself if needed, allowing you to safely escape until assistance arrives. Environmental awareness and self-defense training are essential for keeping you and your loved ones safe.Level of Instruction: All skill levels welcome
Program Objectives
- Learn how to identify dangers and potential risk factors in surrounding environments
- Learn life skills towards de-escalation and self-defense techniques
- Achieve fitness, health, and wellness goals
- Increase individual self-confidence
- Create connection to and within the community
Equipment Needed: All included
Activity
Fitness: Self Defense & Awareness (18+ yrs) FALL24 #50485
Sub-Activities
- Fitness: Self-Defense & Awareness (18+ yrs) 12pm - Dec
- Fitness: Self-Defense & Awareness (18+ yrs) 12pm - Oct
- Fitness: Self-Defense & Awareness (18+ yrs) 4:30pm - Dec 3&5
- Fitness: Self-Defense & Awareness (18+ yrs) 4:30pm - Oct
- Fitness: Self-Defense&Awareness(18+ yrs) 4:30pm - Dec 17&19
- Fitness: Self-Defense&Awareness(18+) 4:30pm - Dec 30&Jan 2
When
September 01 - December 31, 2024
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
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Age and Gender
Ages 18-255 · Co-Ed