How Can I Get My Kids to Eat More Vegetables?

Getting kids to eat their vegetables can be a Herculean task that nearly every parent struggles with at some point. Before you start creatively "tricking" your kids to eat more greens (purples, oranges, reds and yellows), assess your own habits: Are you a hypocritical parent who won't touch kale, yet expect your toddler to stomach it without drama? Share veggie-rich meals with your kids where they watch you eat—and enjoy—exactly what you expect them to eat. If that doesn't work, try these approaches and recipes to coax your kids to eat right.

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