January 07 - February 11, 2020

Yoga - Skill in Action

January 07 - February 11, 2020 Palos Park Recreation Center • 8901 West 123rd Street Palos ParkIL  60464 View Map Organized by Palos Park Recreation

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About this event

January 07, 2020 - February 11, 2020
6:00 PM to 7:00 PM
Tuesday
Ages 18-255 · Co-Ed

Palos Park Recreation Center

8901 West 123rd Street Palos ParkIL  60464
View Map

Description

This activity is closed to further registration.

Yoga - Skill in Action helps beginning an experienced students to deepen their understanding of yoga from both modern and traditional perspectives. Skills in breath work, yoga postures for healthy exercise and relaxation techniques will be offered. Experience wellness through yoga.

Location

Wabash Room at Palos Park Recreation Center

Instructor

Donna Furmanek

Palos Park Recreation Center • 8901 West 123rd Street Palos ParkIL  60464 Get Directions

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