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January 31 - March 07, 2023

Strength Training

Palos Park Recreation Center • 8901 West 123rd Street Palos ParkIL  60464 Organized by Palos Park Recreation

About this event

Description

Free weights, body bars, balls, and resistance bands will be used to increase strength and improve your level of fitness. Burn calories, gain muscle, and have fun! All fitness levels are welcome. Please bring your own fitness mat.

Location

Gymnasium at Palos Park Recreation Center

Instructor

Chulo Fit Training Studio

When

January 31 - March 07, 2023

10:10 AM to 11:10 AM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Palos Park Recreation Center

8901 West 123rd Street Palos ParkIL  60464

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