October 06 - December 08, 2020

Strength Training

October 06 - December 08, 2020 Palos Park Recreation Center • 8901 West 123rd Street Palos ParkIL  60464 View Map Organized by Palos Park Recreation

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About this event

October 06, 2020 - December 08, 2020
10:00 AM to 11:00 AM
Tuesday
Ages 18-255 · Co-Ed

Palos Park Recreation Center

8901 West 123rd Street Palos ParkIL  60464
View Map

Description

This activity is closed to further registration.

Free weights, body bars, balls and resistance bands will be used to increase strength and improve your level of fitness. Burn calories, gain muscle, and have fun! All fitness levels welcome. Please bring your own fitness mat.

Location

Gymnasium at Palos Park Recreation Center

Instructor

Cathy Nolan

Palos Park Recreation Center • 8901 West 123rd Street Palos ParkIL  60464 Get Directions

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