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January 07 - March 18, 2021

Mind & Body Fusion Yoga

Palos Park Recreation Center • 8901 West 123rd Street Palos ParkIL  60464 Organized by Palos Park Recreation
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About this event

Description

This activity is closed to further registration.

Experience Yoga, Pilates, balance and much more! A variety of activities will be incorporated into this class, resulting in a strong body, calm mind and overall feeling of wellness. Please being your own yoga mat. All fitness levels are welcome.


Bring an exercise mat to class.

Location

Gymnasium at Palos Park Recreation Center

Instructor

Cathy Nolan

When

January 07 - March 18, 2021

10:00 AM to 11:00 AM

Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Palos Park Recreation Center

8901 West 123rd Street Palos ParkIL  60464

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