Mind & Body Fusion Yoga
Palos Park Recreation Center 8901 West 123rd Street Palos Park, IL 60464 Organized by Palos Park RecreationAbout this event
Description
This activity is closed to further registration.
Experience Yoga, Pilates, balance and much more! A variety of activities will be incorporated into this class, resulting in a strong body, calm mind and overall feeling of wellness. Please being your own yoga mat. All fitness levels are welcome.
Bring an exercise mat to class.
Location
Gymnasium at Palos Park Recreation Center
Instructor
Cathy Nolan