September 05 - November 21, 2024
Mind & Body Fusion
Palos Park Recreation Center • 8901 West 123rd Street Palos Park, IL 60464 Organized by Palos Park Recreation
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About this event
Description
This activity is closed to further registration.
Experience Yoga, Pilates, Weight Lifting, Tai Chi and much more! A variety of activities will be incorporated into this class, resulting in a strong body, calm mind and overall feeling of wellness. Please bring your own yoga mat. All fitness levels welcome.
Bring a towel and exercise mat to class.
Location
Gymnasium at Palos Park Recreation Center
Age and Gender
Ages 18-255 · Co-Ed