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Palos Park Recreation Center8901 West 123rd Street Palos Park, IL 60464
This activity is closed to further registration.
Life is motion and motion is life! Charles Wells, Community Representative for Seniors and Recreation Advisory Commission (RAC) member, will conduct this class that will include strength training and low-impact aerobic exercise. Exercises are done sitting and standing. Everyone will work at their own pace.
Gymnasium at Palos Park Recreation Center