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North Pinellas YMCA Branch4550 Village Center Drive Palm Harbor, FL 34685
We're sorry, but this class/activity is over. The last meeting was Tuesday, December 31, 2019.
Massage therapy isn?t just ?me time.? Studies continue to prove the physical and emotional benefits of even one therapy session. As the health benefits are proven more and more, so does the number of people who seek therapy.
Find out for yourself just what massage therapy can do for you!
Benefits of Massage Therapy
? Maintains the body generally in better condition.
? Prevents injuries and loss of mobility.
? Cures and restores mobility to injured muscle tissue.
? Boosts performance.
? Extends the overall life of your sporting career.
? Promotes deeper and easier breathing.
? Increases tissue permeability.
? Strengthens the immune system.
? Opens micro-circulation.
? Improves posture.
? Reduces pain.
? Reduces anxiety.
? Increases sense of well-being.
? Decreases inflammation.
? Decreases headaches.
? Helps insomnia.
YMCA Certified Massage Therapist
Juan Ampudia Cosme