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November 04 - 25, 2024

Gentle Yoga for Active Adults

Portola Community Center • 45-480 Portola Avenue Palm DesertCA  92260 Organized by Desert Recreation District

About this event

Description

Join our new Gentle Yoga for Active Adults class, specifically designed to promote overall wellness, rejuvenation, and relaxation. This class offers a calm and supportive environment where participants can enhance their physical and mental well-being through gentle yoga poses and breathing techniques. Ideal for those looking to stay active and maintain their health, this class requires the use of yoga mats to ensure comfort and safety during practice. Experience the holistic benefits of gentle yoga and embrace a healthier, more relaxed lifestyle.

These classes are suitable for the beginner and enjoyable for most yoga students led by instructor Renate Bodden, Naturopath, E-RYT, C_IAYT.

$16 Drop-in fee.



Yoga Mats Required.

$16 Drop-In fee.
No Class Nov.11 in observance of Veterans Day.

Activity Age Group

Adult

Location

Portola Community Ceneter

Instructor

Renate Bodden

When

November 04 - 25, 2024

10:45 AM to 11:30 AM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Portola Community Center

45-480 Portola Avenue Palm DesertCA  92260

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