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January 06 - 13, 2022

Chair Yoga Dance

Palm Desert Community Center • 43-900 San Pablo Avenue Palm DesertCA  92260 Organized by Desert Recreation District
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About this event

Description

This activity has been cancelled.

Chair Yoga Dance is a fun interactive program where the participants, seated and standing, do yoga movements to a beat.

The benefits of Chair Yoga Dance are: increasing heart rate, increasing blood circulation, increasing lung capacity, improving balance, coordination, focus, concentration, strength building, as well as moving, moving, moving for the wellness of the mind, body and spirit.


Classes will be held inside the Palm Desert Community Center's Multipurpose Room. Masks and Tennis Shoes Required.

Activity Age Group

Adult

Location

Civic Center Park

Instructor

Renate Bodden

When

January 06 - 13, 2022

1:00 PM to 1:45 PM

Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Palm Desert Community Center

43-900 San Pablo Avenue Palm DesertCA  92260

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