We're sorry, but this activity is over. The last meeting was Thursday, November 19, 2020.
Chair fitness places focus on body posture and balance while in a seated or supported standing position. Chair fitness can improve flexibility, strengthen body awareness, and helps you focus on meditation and relaxation.
Located at the Palm Desert Civic Center Park Amphitheater
Please bring a yoga mat and a set of dumb bells.
Activity Age Group
Civic Center Amphitheater