August 27 - December 14, 2019

Fitness Boot Camp (15 weeks - Tuesday & Saturday)

August 27 - December 14, 2019 Palm Beach Gardens Community High School • 4245 Holly Drive Palm Beach GardensFL  33410 View Map Organized by SDPBC | Adult and Community Education

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About this event

August 27, 2019 - December 14, 2019
6:00 PM to 9:30 AM
Tuesday
Co-Ed

Palm Beach Gardens Community High School

4245 Holly Drive Palm Beach GardensFL  33410
View Map

Description

This class is closed to further registration.

NO CLASS THANKSGIVING WEEK, November 26th or November 30th, 2019

If you have a pre-existing condition(s) or have recently sustained an injury, please consult your physician BEFORE signing up for any exercise or dance classes.
This program combines short distance running,exercises and range of motion stretching for a total body workout.The program is designed for all age groups and and fitness levels for both men and women and designed to increase cardiovascular fitness by combining running, stretching and exercises in a combination of drills that are ran in a timed and continuous manner. The class will be held outside on the practice football field next to the school. On the first day of class, meet your instructor, Coach Saxe, in front of the flag pole.

NO CLASS THANKSGIVING WEEK, November 26th or November 30th, 2019
Wear your running shoes and loose and comfortable fitness clothing.
DIRECTIONS TO PBGCHS PARKING LOT:
  • From PGA BLVD & Military Trail, head south on Military to the 2nd traffic light (Lilac Street) and turn left. The school entrance will be on the right side of Lilac after the last 2 story townhouse --- look for the big, beige sign that says ?Staff Parking, Visitor Parking? etc.
  • From Northlake Boulevard & Military Trail, head north on Military to the 3rd traffic light (Lilac Street) and turn right. The school entrance will be on the right side of Lilac after the last 2 story townhouse --- look for the big, beige sign that says ?Staff Parking, Visitor Parking? etc.

Location

PBGCHS - Room TBA at Palm Beach Gardens Community High School

Instructor

Richard Saxe

Palm Beach Gardens Community High School • 4245 Holly Drive Palm Beach GardensFL  33410 Get Directions

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