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March 29 - April 23, 2021

2 Day Adult Functional Training (8AM)

Storm Training Facility • 904-908 E. Northwest Highway PalatineIL  60074 Organized by Windy City Hockey
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About this event

1 Hour Sessions, Small groups of 6-10 2 Sessions Per Week Sessions consist of foam rolling, stretching, plyometrics, weightlifting and conditioning. Work on flexibility, mobility, power, strength, building muscle and cardiovascular health. Bi-Weekly In-Body Scans

When

March 29 - April 23, 2021

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Location

Storm Training Facility

904-908 E. Northwest Highway PalatineIL  60074

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Sessions

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