September 10 - December 10, 2019

Sahaja Yoga - Meditation

September 10 - December 10, 2019 Wilson Senior Center • 350 North C Street OxnardCA  93030 View Map Organized by City of Oxnard Recreation and Community Services

Sessions

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About this event

September 10, 2019 - December 10, 2019
6:45 PM to 7:45 PM
Tuesday
Co-Ed

Wilson Senior Center

350 North C Street OxnardCA  93030
View Map

Description

Imagine being able to awaken your spiritual energy and to experience and enjoy the many benefits of meditation almost immediately. Sahaja Meditation, while sharing many of the fundamentals of traditional meditation techniques, is unique because of how quickly it can help you achieve self-awareness. In only one hour you will feel calmer, more relaxed and better focused every time you meditate. (Note: This is a volunteer based class, offered in both English and Spanish)


FREE Yoga- Meditation Class

Location

Wilson Arts Building at Wilson Senior Center

Instructor

City Staff

Wilson Senior Center • 350 North C Street OxnardCA  93030 Get Directions

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