Yoga Fundamentals
Little White School Museum 72 Polk St Oswego, IL 60543 Organized by Oswegoland Park DistrictAbout this event
Description
We're sorry, but this activity is over. The last meeting was Monday, April 11, 2022.
Focus on form and proper alignment in this class designed to unite body and mind in a meditative yoga practice. Iyengar inspired - Integration of props to accommodate for all levels and body types. If you are looking for a supplement to your usual fitness routine, are suffering from an injury, or chronic condition then this is the class for you! Class is appropriate for all levels. Please bring a yoga mat to class. (KD)
No class 03/28/22.
Age Category
Adult
Location
LWS - Roger Matile Room at Little White School Museum
Instructor
Ellen Von Ohlen