February 28 - April 11, 2022
Chair Yoga
Little White School Museum • 72 Polk St Oswego, IL 60543 Organized by Oswegoland Park District
This event has ended.
About this event
Description
This activity has been cancelled.
Chair yoga is an accessible way to gain flexibility, strength and balance. A perfect class for those wanting a non-competitive, gentle exercise, and those suffering from joint pain or arthritis. Yoga poses are modified so that they can be done without getting down on the floor. Improve posture, lung capacity, range of motion and overall well-being while bringing the mind and body into balance. (KD)
No class 03/28/22.
Age Category
Adult
Location
LWS - Roger Matile Room at Little White School Museum
Instructor
Ellen Von Ohlen
Age and Gender
Ages 16-255 · Co-Ed