We're sorry, but this activity is over. The last meeting was Saturday, December 17, 2022.
Combine cardio, strength training, and stretching for a total body workout that focuses on all major muscle groups. Boost your metabolism and elevate your mood with this low-impact class appropriate for all levels Modifications given as needed. Please bring a thick exercise mat to class.(SM)
No class 11/26/22.
SP - Activity Room 116 at South Point