November 05 - December 17, 2022
Step Interval
South Point • 810 Preston Ln Oswego, IL 60543 Organized by Oswegoland Park District
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Saturday, December 17, 2022.
Combine cardio, strength training, and stretching for a total body workout that focuses on all major muscle groups. Boost your metabolism and elevate your mood with this low-impact class appropriate for all levels Modifications given as needed. Please bring a thick exercise mat to class.(SM)
No class 11/26/22.
Age Category
Adult
Location
SP - Activity Room 116 at South Point
Instructor
Stacey Cooper
Age and Gender
Ages 16-255 · Co-Ed