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November 05 - December 17, 2022

Step Interval

South Point • 810 Preston Ln OswegoIL  60543 Organized by Oswegoland Park District
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About this event

Description

We're sorry, but this activity is over. The last meeting was Saturday, December 17, 2022.

Combine cardio, strength training, and stretching for a total body workout that focuses on all major muscle groups. Boost your metabolism and elevate your mood with this low-impact class appropriate for all levels Modifications given as needed. Please bring a thick exercise mat to class.(SM)


No class 11/26/22.

Age Category

Adult

Location

SP - Activity Room 116 at South Point

Instructor

Stacey Cooper

When

November 05 - December 17, 2022

8:15 AM to 9:15 AM

Saturday

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Age and Gender

Ages 16-255 · Co-Ed

Location

South Point

810 Preston Ln OswegoIL  60543

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