This activity/program is closed to further registration.
Water aerobic exercise is a cardio workout combined with muscle toning activities to create a full-body limited impact workout. The class uses various formats including equipment (noodles, hand buoys). Swimming ability is not required.
FREE TO MEMBERS/ PUBLIC $7 PER CLASS
Pool - lg at Oneonta Family YMCA
Swim Level 4 - Ray
Oneonta Family YMCA