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Aqua Aerobics

Monday, January 8, 2018 @ 9:15 AM (EST) - Wednesday, January 31, 2018 @ 10:00 AM (EST)
Oneonta Family YMCA 20-26 Ford Avenue OneontaNY  13820
Monday, January 8, 2018 @ 9:15 AM (EST) - Wednesday, January 31, 2018 @ 10:00 AM (EST)
Oneonta Family YMCA 20-26 Ford Avenue OneontaNY  13820

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About This Activity

Description

This activity/program is closed to further registration.

Water aerobic exercise is a cardio workout combined with muscle toning activities to create a full-body limited impact workout. The class uses various formats including equipment (noodles, hand buoys). Swimming ability is not required.

FREE TO MEMBERS/ PUBLIC $7 PER CLASS

Location

Pool - lg at Oneonta Family YMCA

Prerequisites

Swim Level 4 - Ray

Instructor

Lauren Card

Organizer Info

  • Oneonta Family YMCA

Map & Direction

Oneonta Family YMCA 20-26 Ford Avenue OneontaNY  13820
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