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May 31, 2022

Total Body Blast w/Angie

Oneonta Family YMCA • 20-26 Ford Avenue OneontaNY  13820 Organized by Oneonta Family YMCA
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About this event

Description

We're sorry, but this activity/program is over. The last meeting was Tuesday, May 31, 2022.

Want to be strong and energetic for everyday life? This is the class for you! This interval class includes weight training, balance training, cardiovascular and flexibility training. Total Body Blast maximizes muscular and cardiovascular endurance, increases your energy, helps promote range of motion and adds lean muscle mass. All exercise levels are welcome, consider it personal training in a class setting!

FREE TO MEMBERS/ Pre-registratoin is required

Location

Fitness Studio at Oneonta Family YMCA

Instructor

Angie Eichler

When

May 31, 2022

12:00 PM to 12:45 PM

Tuesday

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Age and Gender

Ages 14-255 · Co-Ed

Location

Oneonta Family YMCA

20-26 Ford Avenue OneontaNY  13820

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