event logo
July 13, 2022

Strong Heart Strong Body w/Anna

Oneonta Family YMCA • 20-26 Ford Avenue OneontaNY  13820 Organized by Oneonta Family YMCA
This event has ended.

About this event


We're sorry, but this activity/program is over. The last meeting was Wednesday, July 13, 2022.

Aerobic weight training, keeps your heart pumping in your target zone & at the same time gives you the benefits of increased metabolism, fat loss & stronger bones. Core, balance, and flexibility training are always included. Appropriate for all fitness levels.

FREE TO MEMBERS/ Pre-registration required


Anna Tomaino


July 13, 2022

9:00 AM to 9:45 AM


Add to calendar

Age and Gender

Ages 14-255 · Co-Ed


Oneonta Family YMCA

20-26 Ford Avenue OneontaNY  13820

View Map

Show More Show Less


More events from this organizer