May 24, 2022
Silver Sneakers Classic at Soutshide Mall
Oneonta Family YMCA • 20-26 Ford Avenue Oneonta, NY 13820 Organized by Oneonta Family YMCA
This event has ended.
About this event
Description
We're sorry, but this activity/program is over. The last meeting was Tuesday, May 24, 2022.
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneaker ball are offered for resistance. A chair is available if needed for seated or standing .
FREE TO MEMBERS/Pre registration required
Location
Fitness Studio
Age and Gender
Ages 18-255 · Co-Ed