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May 23, 2022

Aqua Aerobics

Oneonta Family YMCA • 20-26 Ford Avenue OneontaNY  13820 Organized by Oneonta Family YMCA
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About this event

Description

Water aerobic exercise is a cardio workout combined with muscle toning activities to create a full-body limited impact workout. The class uses various formats including equipment (noodles, hand buoys). Swimming ability is not required.

FREE TO MEMBERS

Instructor

Michelle Cook

When

May 23, 2022

10:00 AM to 10:45 AM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Oneonta Family YMCA

20-26 Ford Avenue OneontaNY  13820

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