March 02 - 30, 2022
Virtual Radical Relaxation Yoga
Olympia Parks, Arts and Recreation • 222 Columbia St NW Olympia, WA 98501 Organized by Olympia Parks, Arts and Recreation
This event has ended.
About this event
Description
This activity has been cancelled.
Join us for this online class! It can be a radical step towards greater physical & mental health to schedule in time for rest. This weekly 30 min class will consist of a guided relaxation that releases physical tension, calms the mind & soothes the emotions. A perfect way to transition into the weekend! Slow down... get comfortable... & take time to be with you! Care is taken to make sure you are physically comfortable. Students lie on their yoga mat with blankets & pillows or set up on a comfy chair or couch. Come as you are & join a growing community dedicated to relaxation. Instructor: Durga
Virtual class is held online. Students will need computer and internet access, with sound. Instructor will email online meeting instructions.
Activity Secondary Category
Fitness & Wellbeing
Location
Online class
Instructor
Durga *
Age and Gender
Ages 16-255 · Co-Ed