Small group trainings provide the opportunity to share the cost but still reap the benefits of having a personal trainer. With your trainer, you can work towards your goals which may include weight loss, increased strength, flexibility, endurance training and other specific goals. Working out alongside other people on the same health and fitness journey provides the additional support, motivation and inspiration you need to achieve your goals. Grab a friend or two or three and sign up today!
Olathe Family YMCA