September 13 - November 29, 2022
Beginning Tai Chi (Edge)- CCSC
Country Club Senior Center • 455 Country Club Lane Oceanside, CA 92054 Organized by City of Oceanside
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, November 29, 2022.
This free Beginning Tai Chi class for seniors is designed to offer multiple health benefits focusing on muscle control, stability, balance, flexibility and more! Movements are slow-placed, gentle, and fun.
This is a FREE class, registration is still required.
Age Category
Adult
Location
CCSC Meeting Room 2 (H-G) at Country Club Senior Center
Instructor
Clinton Pearman
Age and Gender
Ages 55-99 · Co-Ed