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Oakdale Recreation4444 Hadley Av N Oakdale, MN 55128
This activity has been cancelled.
ViniYoga is a therapeutic style of yoga that adapts to the needs of each student. Classes include a blend of gentle yoga postures, breathing, and simple meditations to help the body build strength and flexibility while remaining steady and comfortable.
Beginners are welcome as are those who have practiced yoga before and all students are encouraged to move at their own pace.
Please wear comfortable clothing and bring a yoga mat.
Instructor: Jennifer Brandt, Owner and Yoga Therapist at Body & Mind Yoga Therapy
4444 Hadley Ave N, Oakdale, MN 55128