February 04 - March 31, 2020

Tuesday Morning ViniYoga - Session 1

February 04 - March 31, 2020 Oakdale Recreation • 4444 Hadley Av N OakdaleMN  55128 View Map Organized by Oakdale Recreation Department

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About this event

February 04, 2020 - March 31, 2020
9:30 AM to 10:30 AM
Tuesday
Co-Ed

Oakdale Recreation

4444 Hadley Av N OakdaleMN  55128
View Map

Description

ViniYoga is a therapeutic style of yoga which adapts to the needs of each student. Classes are held in a serene setting overlooking the beautiful nature preserve and include a blend of gentle yoga postures, breathing, and simple meditations to help the body build strength and flexibility while remaining steady and comfortable.

Beginners are welcome as are those who have practiced yoga before and all students are encouraged to move at their own pace.

Please wear comfortable clothing and bring a yoga mat.

Instructor: Jennifer Brandt, Owner and Yoga Therapist at Body & Mind Yoga Therapy


No class Feb 25 or March 10

Location

4444 Hadley Ave N, Oakdale, MN 55128

Oakdale Recreation • 4444 Hadley Av N OakdaleMN  55128 Get Directions

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