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January 06 - March 03, 2025

Yoga is for Every Body

Oak Park Community Center • 14300 Oak Park Blvd. Oak ParkMI  48237 Organized by City of Oak Park, Department of Recreation

About this event

Description

Yoga is for EVERY BODY! This course is designed to fit the needs of the beginner as well as the continuing student. Emphasis is placed on stretching and strengthening the muscles, improving posture, breathing and deep relaxation. Reducing stress is an important benefit! Bring a mat and wear loose clothing.

Age Category

Adult

Location

Activity Room A at Oak Park Community Center

Instructor

Sherry Stone
Robin Ingram
Cory Kreutzfeld
Cynthia Erlandson
Holly Malloy
Toni Henderson
Lynn Cottrill

When

January 06 - March 03, 2025

7:15 PM to 8:45 PM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Oak Park Community Center

14300 Oak Park Blvd. Oak ParkMI  48237

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Sessions

Yoga is for Every Body

$56.00
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