May 15 - July 10, 2023
Yoga is for Every Body
Oak Park Community Center • 14300 Oak Park Blvd. Oak Park, MI 48237 Organized by City of Oak Park, Department of Recreation
This event has ended.
About this event
Description
This activity is closed to registration.
Yoga is for EVERY BODY! This course is designed to fit the needs of the beginner as well as the continuing student. Emphasis is placed on stretching and strengthening the muscles, improving posture, breathing and deep relaxation. Reducing stress is an important benefit! Bring a mat and wear loose clothing.
Location
Activity Room A at Oak Park Community Center
Instructor
Sherry Stone
Age and Gender
Co-Ed