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January 24 - March 14, 2022

Self Defense

Oak Park Community Center • 14300 Oak Park Blvd. Oak ParkMI  48237 Organized by City of Oak Park, Department of Recreation

About this event

Description

Adult Self defense will teach its participants basic fundamentals in self-defense and fitness. Inclusive to all adults ages 18+. Students will be instructed in various martial arts techniques and fitness exercises, promoting health and wellness. These include basic boxing and kickboxing. Gloves are required and are not provided.

Age Category

Adult

Location

Activity Room C at Oak Park Community Center

Instructor

Robin Ingram
Cory Kreutzfeld
Cynthia Erlandson
Holly Malloy
Toni Henderson
Lynn Cottrill

When

January 24 - March 14, 2022

7:00 PM to 8:00 PM

Monday

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Age and Gender

Ages 18-100 · Co-Ed

Location

Oak Park Community Center

14300 Oak Park Blvd. Oak ParkMI  48237

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