October 28 - December 09, 2019

Beginner Adult Swim Instruction Monday 7:30pm

October 28 - December 09, 2019 Aquatic Center • 1450 Forest Gate Rd OAK BROOKIL  60523 View Map Organized by OAK BROOK PARK DISTRICT

Sessions

Beginner Adult Swim Instruction Monday 7:30pm
$51.00 Register

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About this event

October 28, 2019 - December 09, 2019
7:30 PM to 8:15 PM
Monday
Ages 16-99 · Co-Ed

Aquatic Center

1450 Forest Gate Rd OAK BROOKIL  60523
View Map

Description

Learning how to swim or improving your swimming skills as an adult will open up an exciting new range of active fitness opportunities for you! Swimming improves flexibility, muscle tone, and endurance with zero impact. Our Adult Beginner Swim Lessons are designed for those who are completely new to swimming or still maintain a certain fear of water. You will work on becoming more comfortable in the water, submerging your entire face, floating on your stomach/back, and proper basic stroke and kick techniques.

Age Category

Adult

Location

Leisure Lane at Aquatic Center

Instructor

Wendy Wozniak

Aquatic Center • 1450 Forest Gate Rd OAK BROOKIL  60523 Get Directions

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