What should you eat if you're racing at night? Take these tips from Active Expert Nancy Clark to fuel smart.
By Nancy Clark, MS RD CSSD
Do you fuel to stay hydrated? Drinking water isn't the only way to stay hydrated. Add these high water content foods to your diet.
By Chrissy Wellington,M.S., C.N.S., L.D.N., C.P.T
Outside of finding time to train, the item that causes longcourse triathletes the most worry and indigestion is the nutrition plan. Find out how to...
By Gale Bernhardt
For my Cronometer review, we’ll take a look at how this app works and how you can use it to meet your foodtracking needs and reach your health goals.
By Lindsey Cooke, CNT
Looking for a nitric oxide supplement to improve your health and boost your workout? We rounded up the best nitric oxide supplements and explain ho...
By Sara Lindberg and Erin Chancer, CNC
With so many supplement brands on the market, choosing the best prebiotic might be daunting. We're here to help out.
By Karla Tafra
We rounded up the top vitamins for kids in a variety of categories, so you're sure to find something that works for even your pickiest eater.
By Erin Chancer, CNC
America's abundance of tempting treats is a haven for junk food junkies. The new year is a good time for "newtrition" resolutions; are you ready to...
By Nancy Clark
Learn about our top picks for the best appetite suppressants to control cravings and reduce appetite and hunger to help you lose weight in 2023.
By David Fang
You have more cancerfighting tools at your fingertips than you realize. And they're all right inside your spice cabinet. Adds these herbs and spice...
By Chrissy Wellington
Struggling to improve your prostate health? The right prostate supplements can help. We've rounded 7 toprated options in this guide.
By David Fang