The Best Keto Diet Pills of 2023 for Weight Loss

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Are you on the keto diet and wondering if you should take supplements to give your body the boost it needs to take full advantage of ketosis? While meal delivery services and meal prep may increase your results with a keto diet, the best keto diet pills may also improve your weight loss results.

If diet supplements sound appealing to your goals, you may be wondering where to start. It’s helpful to first know very few supplements are actually keto-specific. We'll talk more about that later, but just keep in mind that the supplements on our list are designed to boost your keto efforts even if they don't say keto on the bottle.

We also want to mention that while supplements may bring you positive results, we are big believers that supplements cannot and should not replace a healthy diet and good exercise habits. That being said, we researched the best keto diet pills and compiled a list of the ones that passed the test.

Always remember to consult your doctor and/or a licensed nutritionist before drastically changing your diet or consuming any dietary supplements.

Why Trust Us?

The health and safety of ACTIVE's readers is of the utmost importance to us. To ensure your well-being when consuming diet pills, the ACTIVE.com editorial team prioritizes products that are independently tested by a third-party. We've also consulted with a team of nutritionists and dieticians to ensure the products we feature are of the highest standard. This helps us create the most accurate, authentic review content for our readers.

The Best Keto Diet Pills - Our Top Picks

By clicking on the product links in this article, we may receive a commission fee at no cost to you, the reader. Sponsorships and affiliate commissions help support our research so we can help you find the best products. Read the full affiliate disclosure here.

Best Overall Keto Diet Pills - Transparent Labs Fat Burner

Transparent Labs Fat Burner

SPECS

  • Dosage: 2 capsules daily
  • Type: Capsule
  • Ingredients: Forslean, Green Tea, 5-HTP, L-Tyrosine, L-Theanine, Caffeine Anhydrous
  • Best for: If you're looking to target body fat with the best formula

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Transparent Labs makes some of the best supplements you can find on the market right now. We like that they only use clean ingredients that have been clinically tested to find the safest and most effective doses. For example, the caffeine used in Transparent Labs’ Fat Burner comes from green tea extract and the Forslean comes from a root that has been historically used to treat inflammation and pain.

The Transparent Labs Fat Burner is our pick for the best overall supplement to support your keto diet because it may improve your metabolism, which helps your body work more efficiently, using the food you consume to reach ketosis faster. The supplement works by raising your energy levels and core temperature so that you can burn energy all day. We do want to note that it does have trace amounts of rice flour in the capsule but not enough to affect ketosis.

What We Like

  • Promotes a healthy metabolism
  • No artificial colors, preservatives, or sweeteners
  • May boost energy

What We Don't Like

  • High caffeine content
  • Forslean can upset sensitive stomachs

BUY: Transparent Labs Fat Burner

Best Budget Keto Diet Pills - Jacked Factory Burn XT

Jacked Factory Burn XT

SPECS

  • Dosage: 1 or 2 capsules daily
  • Type: Capsule
  • Ingredients: Acetyl L-Carnitine HCI, Green Tea Extract, Caffeine Anhydrous, Capsimax Cayenne Pepper Extract, BioPerine
  • Best for: If you're trying to burn fat on a budget

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If you're trying keto and looking for an affordable supplement, we recommend Jacked Factory's Burn XT Fat Burner. Burn XT's main ingredients are caffeine and acetyl L-Carnitine. The caffeine boosts your energy and raises your heart rate while the acetyl L-Carnitine is meant to encourage your body to burn fat for energy instead of glucose.

Burn XT also has a good amount of vitamin B complexes and zinc, both of which are essential nutrients for weight loss. We also really like the BioPerine which is a nutrient that helps your body absorb other nutrients better.

What We Like

  • The formula includes fiber and probiotics to suppress appetite
  • High vitamin and mineral content
  • Budget-friendly

What We Don't Like

  • Very high caffeine dose
  • Acetyl L-Carnitine can cause nausea and vomiting

BUY: Jacked Factory Burn XT

Best Keto Diet Pills for Weight Loss - PhenQ

PhenQ

SPECS

  • Dosage: 2 capsules daily
  • Type: Capsule
  • Ingredients: Capsimax Powder, Chromium Picolinate, Caffeine, Nopal Cactus, L-Carnitine Fumarate
  • Best for: If you're looking to lose weight overall

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Losing weight can be difficult because there are no shortcuts. You have to have a balanced diet and consistent exercise to effectively lose weight and keep it off. But if you've got those elements in place and are still not seeing the results you want, then PhenQ may be able to give your body the boost it needs.

PhenQ is an all-natural, clean supplement that’s made with premium ingredients aimed at fat burning and weight loss. It is advertised as a 5-in-1 supplement because it has ingredients that burn fat, block fat production, boost energy, stabilize your mood, and suppress appetite. If your goal is weight loss, PhenQ may be the supplement for you.

What We Like

  • Blocks production of body fat
  • High calcium content
  • Stabilizes mood swings

What We Don't Like

  • Expensive
  • Only available at the brand website

BUY: PhenQ

Best Keto Diet Pills for Appetite Suppressant - Kaged Clean Burn Amped

Kaged Clean Burn Amped

SPECS

  • Dosage: 2 capsules with breakfast and lunch
  • Type: Capsule
  • Ingredients: Green Coffee Bean Extract, Green Tea Extract, Grains of Paradise Seed Extract
  • Best for: If you're looking to curb hunger but maintain energy levels

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Kaged Muscle Clean Burn Amped is one of the cleanest supplements that works by curbing your appetite, burning fat, and giving your body an energy boost. The ingredients are all plant-based and all of the extract blends are derived from clinically tested name brands as opposed to Kaged's own brand.

Clean Burn Amped is packed with caffeine as your energy and thermogenic source, but there is a caffeine-free option available if you're caffeine sensitive. And while this isn't a traditional appetite suppressant, it does contain fruit and vegetable extracts that may curb your appetite and cravings.

What We Like

  • Caffeine-free option
  • Only clinically studied ingredient blends
  • Regulates fluid intake

What We Don't Like

  • Trace amounts of rice flour extract
  • Very high caffeine dose unless you choose caffeine-free

BUY: Kaged Clean Burn Amped

Best Keto Diet Pills on Amazon - LMNT Keto Electrolyte Powder

LMNT Keto Electrolyte Powder

SPECS

  • Dosage: 1 packet with water
  • Type: Powder
  • Ingredients: Salt, Citric Acid, Magnesium, Potassium, Stevia Leaf Extract
  • Best for: If you're looking to curb hunger but maintain energy levels

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Okay, so we are cheating a little bit here because LMNT isn't technically a keto diet pill. But it is a keto diet powder that works by suppressing your appetite and boosting your energy levels throughout the day.

We chose LMNT electrolyte powder as the best appetite suppressant because hydration is the key when you’re trying to limit your food intake. Water is also essential for your body to burn fat, flush out toxins, reduce stress, and boost your metabolism. Adding LMNT to 16 oz. (or more) of water will give you all of those benefits plus a potential energy boost.

What We Like

  • All-natural ingredients
  • Keeps you full while boosting energy
  • Supports metabolism

What We Don't Like

  • Stevia is a sugar alternative and some dislike the taste
  • Not for low sodium diets

BUY: LMNT Keto Electrolyte Powder

Best Keto Diet Powder - Athletic Greens

Athletic Greens

SPECS

  • Dosage: 1 scoop daily
  • Type: Powder
  • Ingredients: Superfood Complex, Herbs and Extracts, Mushroom Complex
  • Best for: If you want to lose weight and burn fat with all-natural ingredients

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Nothing will help you accomplish your weight loss goals better than a healthy diet, but the next best option is Athletic Greens. Athletic Greens is a powder supplement that’s chock full of nutrients and minerals derived from vegetables and leafy greens. Athletic Greens is also the most nutrient dense supplement on our list with 75 ingredients in the formula that are all sourced in whole foods.

What We Like

  • All-in-one supplement
  • Whole food ingredients only
  • All-natural energy and metabolic boost

What We Don't Like

  • Nutrient density can upset your stomach if you're not used to a balanced diet
  • Expensive

BUY: Athletic Greens

Best Chewable Keto Diet Pills - YumV Prebiotic Fiber Gummies

YumV Prebiotic Fiber Gummies

SPECS

  • Dosage: 2 gummies daily
  • Type: Gummy
  • Ingredients: Dietary Fiber, Sodium, Bacillus Coagulans, Chicory Root fibers, Water, Pectin, Agar Agar, Tapioca starch, Citric Acid
  • Best for: If you want the simplest appetite suppressant

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If you're looking at the other supplements on this list thinking that you're not sure about all of the caffeine and other ingredients, maybe a simpler formula would be helpful. YumV is a fiber supplement. Fiber is the simplest, most common, naturally-occurring appetite suppressant.

Taking a YumV fiber gummy before you eat can help you control your portions and curb your cravings. This formula also has prebiotics which are good for promoting gut health and an efficient metabolism.

What We Like

  • Very simple formula
  • No stimulants
  • Budget-friendly

What We Don't Like

  • Not specifically designed for keto
  • Small amount of sugar for taste

BUY: YumV Prebiotic Fiber Gummies

Benefits of Keto Diet Pills

There are a few different types of diet pills that help your body enter ketosis.

  • Fat Burners. Fat burners usually contain stimulants like caffeine, essential amino acids like L-Carnitine. Fat burners will give you energy and raise your core temperature so your body is burning energy for extended periods of time even if you're not actively exercising.
  • Appetite Suppressants. Appetite suppressants can have similar formulas to fat burners but will also include ingredients that raise your serotonin levels to make your body feel satisfied, or ingredients that block fat production. Consuming less food means your body has less immediate energy available and will tap into your stored fat.
  • BHB Supplements. BHB is beta-hydroxybutyrate, a chemical that your body produces when it is not getting enough energy from food. There is little to no evidence that BHB supplements work as well or better than other types of diet pills. They also don't have the more general benefits of other diet pills, so we didn't include any on our list.

Keto Diet Pills Side Effects

  • Poor sleep. Anytime you consume caffeine in high doses you need to monitor your body's response. Caffeine can affect your sleep or cause you to be jittery, so if you're noticing those symptoms stop taking the supplement or take it first thing in the morning so that by the time you hit the sheets, the caffeine is out of your body.
  • Racing heart. Fat burners in particular can cause your heart rate to rise rapidly and your blood pressure to fluctuate. If you think you're experiencing any of these symptoms, stop taking the supplement immediately and call your doctor.
  • Keto flu. Many people who try the keto diet report experiencing symptoms like fatigue, brain fog, anxiety, mood swings, and headaches. These symptoms could be a sign of the “keto flu.” If you're experiencing these symptoms, try adding carbs back into your diet and consult your doctor about diets that are less restrictive than Keto.
  • Nausea and vomiting. Appetite suppressants in particular can cause your body to react poorly. If you're experiencing any side effects from taking an appetite suppressant or other diet pills, again stop immediately and call your doctor.

How to Choose the Best Keto Diet Pills

What is Ketosis?

Your body has two primary energy sources: glucose and fat. Most of our bodies naturally prefer glucose for quick energy and will keep fat reserved for when glucose is not available. Ketosis is when your body is burning fat for energy instead of glucose.

Your body can enter ketosis due to a diet change or by extended periods of exercise that deplete your glucose. Keto diet pills will not make your body enter ketosis but they might assist in the process.

Common Ingredients in Keto Diet Pills

  • Stimulants. Stimulants like caffeine give you energy and most keto diet pills will have one or more stimulants. The best formulas will get caffeine from sources like green tea extract, coffee beans, or other natural sources.
  • Amino acids. Essential amino acids are never produced by your body, but they're necessary to burn fat, build muscle, and for other body processes. They have to come from your diet, so the best keto diet pills will have at least one amino acid in its formula, depending on the purpose of the pill.
  • Fruit and vegetable extract. Nature is the best and safest source of essential nutrients that your body needs. The best dietary supplements get all of their nutrients from natural sources like fruits and veggies.

FAQs About Keto Diet Pills


Do keto diet pills make you lose weight?

Keto diet pills are not meant to supplement a healthy diet and regular exercise. They may help your body's natural processes, but you'll see limited results without a healthy, active lifestyle.

What is the difference between the keto diet and keto diet pills?

The Keto diet is a low-carb, high-fat diet where you avoid foods high in sugar and carbohydrates so that your body can use its fat stores as energy. Keto diet bills are meant to supplement that process but they won't necessarily cause it to happen if you don't change your diet.

How long does it take to lose weight with keto diet pills?

Typically, you should notice changes within one to two weeks of starting to take keto diet pills. As with any supplement, the results will vary depending on your body and lifestyle. Always consult your doctor before using a dietary supplement or drastically changing your diet and stop taking them immediately if you experience negative side effects.

Who should not use keto diet pills?

Keto diet pills are for people who have cleared making a diet change with their doctor. These pills are designed to boost your body's ability to use stored fat as energy and increase your metabolism.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

About the Author

Cory Kessler, CPT, FNC

Cory is a certified personal trainer and fitness nutrition coach. After spending six years as an educator and coach, Cory joined the ACTIVE team as a staff writer turning his passion for education toward helping ACTIVE readers live their best, healthiest lives.

See More from Cory

Cory is a certified personal trainer and fitness nutrition coach. After spending six years as an educator and coach, Cory joined the ACTIVE team as a staff writer turning his passion for education toward helping ACTIVE readers live their best, healthiest lives.

See More from Cory

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