Description

We're sorry, but this activity is over. The last meeting was Monday, October 27, 2025.

This one hour class combines chi gong and martial arts principles to help students improve balance and mobility. Whether you sit, stand or hold something for support, you will learn new skills, feel good about yourself, and have fun! 8 classes

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Bring comfortable shoes.

Age Category

Adult (18+)

Location

MTSC Auditorium A at Margaret Todd Senior Center

Instructor

Aida Good