MASKS will be required unless you are at your mat, which will be 14 ft distanced from each other.
When off mat, masks must be put back on***
A moderate, gentle flow appropriate for all levels incorporating breath work, flexibility, core strengthening and stress release. Please bring your own yoga mat, water bottle and yoga strap to enjoy an experience connecting heart, mind, body and spirit. BYO mat, 2 yoga blocks and water. Instructor: Susan Parnell. School Administration Building, Wellness Room, 322 Main Street No class Nov 24
School Administration - Wellness Room at School Administration Building