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July 07 - August 25, 2021

CORE FUSION w/Susan P.-Wed-July 7-Ages 16-Adult

School Administration Building • 322 Main Street NorwellMA  02061 Organized by Town of Norwell Recreation

About this event

Description

This activity has been cancelled.

Class is being cancelled due to low enrollment. Look for the MUSCLE class on Weds @ 10:30am.

Masks wearing, social distancing and all COVID related guidelines will be followed

Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work in harmony, supporting your spine and leading to better balance, stability and strength as well as helping with injury prevention. This class is a mix of conventional, yoga and pilates exercises. Flexibility postures make up 25% of class for optimum health. School Admin Building, 333 Main St, Wellness Room. Instructor: Susan Parnell


BYO mat and water bottle.

Location

School Administration - Wellness Room at School Administration Building

When

July 07 - August 25, 2021

10:30 AM to 11:30 AM

Wednesday

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Age and Gender

Ages 16-255 · Co-Ed

Location

School Administration Building

322 Main Street NorwellMA  02061

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