The After School Trifitness Running Club exposes younger athletes to the popular, fun and healthy sport of running. Nationally certified coach and All-American tri-athlete and owner of Trifitness, Pascale Butcher, provides a program that will develop and improve young runner’s skills in a fun and relaxed atmosphere. Students will learn proper stretching and running techniques, pacing, cool down and nutrition habits which will promote running as well as a healthy lifestyle. Students will participate in a real road race with their new running buddies, if they wish (and maybe their parents too!).
There are 6 sessions starting September 8, ending October 13, every thursday 2:15-3:15pm at the ASCS Track and Field. Space is limited. (Make-up date October 27)
Event details and schedule
2:15pm to 3:15pm.
Make-up date October 27