April 23 - May 21, 2020

Cardio Kick Boxing for Adults

April 23 - May 21, 2020 City of Norwalk Recreation Department • 13000 Clarkdale Avenue NorwalkCA  90650 View Map Organized by NORWALK RECREATION & PARK SERVICES
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About this event

April 23, 2020 - May 21, 2020
8:00 PM to 8:45 PM
Thursday
Ages 17-100 · Co-Ed

City of Norwalk Recreation Department

13000 Clarkdale Avenue NorwalkCA  90650
View Map

Description

We're sorry, but this activity is over. The last meeting was Thursday, May 21, 2020.

Cardio kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories, while enjoying a complete body workout. Cardio kickboxing is great with helping with stress, anxiety, weight loss and self-defense. Bring water and a towel.

Instructor

Mike Gazmen Jr.
Ronda Costantino
Cynthia Flores
Patricia Sandoval
Tenita Brown
Jim Warino
Anthony Garcia
Laura Diaz

City of Norwalk Recreation Department • 13000 Clarkdale Avenue NorwalkCA  90650 Get Directions

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