Description

We're sorry, but this activity is over. The last meeting was Monday, October 27, 2025.

Flex Mobility is a low-impact strength and flexibility class designed to improve balance/ stability throughout all your exercise movements. It targets joints and muscles to promote injury prevention or recovery from high-impact exercise/work-related activities.

Activity Secondary Category

Youth / Teen

Location

Norwalk Arts & Sports Complex

Instructor

Philip Temidara