September 09 - November 18, 2019

Yoga - Session 1

September 09 - November 18, 2019 GRIFFING COMMUNITY CENTER • 12220 Griffing Boulevard North MiamiFL  33161 View Map Organized by City of North Miami
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About this event

September 09, 2019 - November 18, 2019
7:15 PM to 8:15 PM
Monday
Ages 18-99 · Co-Ed

GRIFFING COMMUNITY CENTER

12220 Griffing Boulevard North MiamiFL  33161
View Map

Description

We're apologize, but Internet registration is not allowed for this Activity.

Please contact the Parks & Recreation office at (305) 895-9840 if you have any questions.

This vinyasa-style yoga class is designed to help anyone looking to learn the foundation of yoga postures, alignments and breathing techniques. Classes build endurance, flexibility and strength in a supportive environment that encourages the link between mindfulness, breath and movement. Classes are recommended for beginners as well as those with an ongoing practice.


Bring your own exercise/yoga mat and a towel to each class. Dress Comfortably.

Location

GRIFFING COMMUNITY CENTER - 12200 Griffing Blvd. - (305) -893-3771

Prerequisites

Griffing Adult Membership

Instructor

Claudia Zoeller

GRIFFING COMMUNITY CENTER • 12220 Griffing Boulevard North MiamiFL  33161 Get Directions

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